IndeaYoga is the the yogic system developed and employed by Yogacharya Bharath Shetty at Ānanda Yoga India and Yoga Bharata shalas. "Dea" is Sanksrit for "light". The philosophy of the IndeaYoga system is to activate each practitioner's inner light. Ānanda is the Sanskrit for 'bliss' and Bharata is the Sanskrit for 'land of knowledge'.
With different programs in Mysore, IndeaYoga offers intelligent yoga classes for all levels along with a variety of workshops, philosophy, Pranayama, meditation sessions and teacher training. The professional, creative and affable teachers at IndeaYoga are here to offer you a high level of education in a pleasant ambiance without any pressure. Our motto is 'Nā hathath, nā bhalath' (no force, no pressure).
250+ hours of yoga teacher training is a comprehensive course that helps you gain a holistic understanding of your personal yoga practice on one level and inspires the yoga teacher in you on the other. We believe that each individual has a unique brand of teaching and it is our aim to help you realise your highest potential. Having trained more than 550 teachers from more than 60 countries, yogacharya Bharath Shetty recognises and nurtures the best qualities in you
It is a 4 week, full day intensive training course that covers intermediate and advance yoga poses in IndeaYoga style, meditation, pranayama, anatomy and Patanjali Yoga Sutras. You graduate with a Registered Yoga Teacher (200Hr) certificate. In the end, you are more than just a teacher. You become a yogi in the truest sense. Read More
Yoga Teacher Training Course of 8 weeks full day programme intense, holistic and showcasing the Yogic way of life. Yoga Alliance authorized RYS 500 awarded on successful completion of the course. First Month covers asana technique, practice, Prayers (slokas), chanting (kirtan), Pranayama, Anatomy, Philosophy and Ethics and Spiritual Trip.
Second month focuses on advanced asana technique, practice, Prayers (slokas), chanting (kirtan), Pranayama, Anatomy, Ayurveda, Philosophy with Patanjali Yoga Sutras, Karma Yoga in Bhagavad Gita, Nirvana Shataka and Ethics,Meditation, Bandhas, kriyas, mudra and Chakras.
Yogacharya Bharath Shetty and his assisting teachers conduct teacher Training Course.
A TTC, for teachers trained under IndeaYoga system seeking personal development by deepening their own practice and reaching the next Yoga Teacher Training level. Yoga Teacher training course Advance+ aims only at teachers with RYS 200 awarded by Aananda Yoga India. A 4-week, intensive-full day Yoga Teacher Training. Core Curriculum teaches techniques of educating teachers teach their students in asana adjustments relating to Foundation, Vinyasa and Innovation. Curriculum includes Prayers, Chanting, Pranayama, Meditation, and Anatomy. Yoga Therapy, Bandas, Kriya, Mudras and Philosophy-Patanjali Yoga Sutras, Karma Yoga in Bhagavad Gita, AtmaNivanaShataka. Yoga Alliance authorized RYS 500 awarded on successful completion of the course.
Yogic tradition says 8.4m species in the world have one asana for each; the Foundation series focuses on 83 important asanas. Hatha yoga is a set of physical exercises (known as Asanas or postures), and sequences of Asanas. Hatha Yoga helps understand the mechanics of the body and drive one's energy in specific directions. Designed to open the many channels of the body it eases the process of human growth.
At Aananda Yoga India, Yogacharya Bharath Shetty combines Ashtanga yoga, Iyengar yoga and Sivananda yoga systems and trains to prepare the body to ease out the process of human growth.
A dynamic personalized practice that develops an intelligent and systematic self-practice of Ashtanga, Innovation combined with Satsang for the practitioner. Yogacharya Bharth Shetty will lead through the power of flow yoga with series of poses that moves one through the power of inhaling and exhaling. Providing both physical and mental benefits Ashtanga Yoga Mysore Style classes will develop an intelligent, systematic and self-practice regime that would help yoga practitioner. Read More
Events like yoga workshops, Patanjali yoga sutra classes, talks, yoga nidra sessions, chanting sessions, singing bowl sessions, mysore style classes, teacher training courses and Bhagavad Gita classes are conducted regularly at IndeaYoga, Mysore. Also, Yogacharya Bharath Shetty tours around the world at least once a year with the intent of spreading and sharing the ancient knowledge of yoga, pranayama and general wellbeing. He has been a regular at Belgium, France, England, Spain, Switzerland, USA, Germany, Australia and even many big cities of India.