Yoga India Class Timing
| COURSE PAGE |
| Course |
Timing |
Standing Date |
Foundation
|
8.30 am
|
On going |
| Hip opener & Back bending |
3.30 pm
|
On going
|
Teacher Training
|
Scheduled |
14th March 2010
2ed May 2010
27th June 2010
29th August 2010
31st October 2010
|
Teacher Refresher
|
Scheduled
|
coming soon |
|
|
TTC Time Table
| Daily Schedule For Monday to Saturday |
| 5:15 am – 5.30 am |
Be ready at the shala |
| 5.30 am – 5:45am |
Chanting |
| 5:45 am - 7:15 am |
Asana Practice |
| 7:15 am - 8:00 am |
Pranayama |
8:00 am - 8:15 am
|
Meditation |
8:15 am - 10:15 am
|
Breakfast break |
10:15 am - 11:15 am
|
Technical Class
|
11:15 am - 12:15 pm
|
Group Study
|
| Evening |
| 5:15 pm - 6:45 pm |
Asana Practice |
6:45 pm - 7:15 pm
|
Chanting |
7:15 pm - 7:45 pm
|
Meditation |
Sunday Holiday |
|
Teacher Refresher
|
| 5.30 am |
Chanting |
| 5.45 am |
Asanas Foundation
|
| 7.15 am |
Pranayama |
| 7.45 am |
Meditation |
| 5.15 pm |
Asanas Advanced Level |
| 7.15 pm |
Chanting |
| 7.30 pm |
Meditation |
|
